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We, humans, are conditioned to seek love, pleasure, and sex with a goal of recreation and growth. This evolutionary conditioning involves perfect functioning and coordination for all the five senses, leading towards the ultimate goal of self-actualization. Yoga, as expounded in Patanjali’s Yoga Sutra, helps you bring all the senses in perfect coordination with nature […]

Being a wanderer, I have experienced and lived a lot of places. Mountains or hill stations have their unique perks. I had been to mountains several times to upkeep the freshness and shedding all the stress of daily life. One of those stressful time was the summer of the previous year. My body and soul […]

In the past month, I have gone through digital detoxification in the mountain to cleanse my system from digital addiction. Digital detoxification indicates to the process where a person resists the use of digital gadgets and detoxifies the system. I was feeling quite stressed out from the job and I wanted to take a break […]

The birth of yoga was encountered in the countries where one can see the enchanting and mesmerizing Himalayas. This is one of the major reasons why people are into performing yoga in the mountains than in the city. Performing yoga in the mountain will provide you with a lot of benefits. Our life is getting […]